Tuesday, January 28, 2020
Personal model Essay Example for Free
Personal model Essay Everyday is a different day from yesterday, which is how we should look at our daily experiences. People from all walks of life can always find a place that might mean a lot to them or be caught in a situation wherein it may be hard to move on or forgetting such circumstances will be harder than what we usually do. Such occurrences will lead to trauma, worst, psychological illnesses which will make a single personââ¬â¢s life miserable. Life is not a piece of cake. If we will analyze our lives, we will understand that there is something about life which makes it different and at the same time unexplainable. Everyday, new surprises arise making our lives both exciting and hard but amidst all of these, we always end up with a solution to make our lives better. Some people thinks that once a person went into a psychiatrist or a psychologist, they are insane and not in the right mind but what they do not know is what lies behind every consultation and every courage to seek from treatment. Not all mental illnesses are dangerous. Most of the time, these illnesses seeks for help, understanding and acceptance. There is no definite medication for mental illnesses but treatments and consultation would help to somehow lessen the complication. Psychiatrists and psychologists donââ¬â¢t bite, they help us. Post Traumatic Stress Disorder One of the most known mental illnesses is what we call Posttraumatic Stress Disorder which usually occurs when something really traumatic happens to the victim. Also most of the reason depends on how unforgettable such occurrences were. Defining Crisis and Crisis Intervention Before we come into the real discussion, first of all, we must define what is crisis and what crisis intervention is. In Chapter one of the readings, Crisis is defined as a perception of an event or a situation which the victim was having difficulty to tolerate or to have available resources for coping. Such situations lead to several mental illnesses if not treated right or if it is not given initial coping strategies. Although not all crisis leads to serious psychological problems if given proper medication and good approach to coping, some takes time to recover and needs a lot of consultation and talks. The best medication that a victim might receive is the love, care and understanding of his or her family which will be a great help for him or her to overcome stress and trauma. What causes traumas and stress? Stress and traumas comes from different situation which occurs in our everyday life. Some are unknown to us while others are not accidental. Some situation varies on cultural; or social belief or perception. The role of the internal (personal, intrapsychic) The role of the external (social structures, culture) The role of counselor Counselors are those who try to help the clients. They are not there to judge them or to tell them what to do but they were there to listen to the client and everything he or she wanted to speak of. A counselor is somehow who holds a space in his heart to feel for them and a space in his mind to think what should be done.
Monday, January 20, 2020
Essay --
From 1820-1920 approximately 34 million persons immigrated to America and about three-fourthsof them stayed. They came for many different reasons, to escape violence, to find new hope, or to chase the "America Dream." This caused many things to develop and change throughout America. This mass immigration was possible because of the "endless" western territory but now in 2011 the "endless" territory has run out. Government should work to limit immigration to an extent. Although immigrants strengthen American society by creating different cultures and increasing the work force but it must be limited because America cannot afford to be a nation of mostly immigrants. If left unchecked there would be overcrowding, an insufficient amount of jobs, and many racial conflicts but if stopped completely there would be a loss in culture, there would be an increase in illegal immigration, and it wouldn't be moral. There needs to be a balance in between the two with some guidelines. If we left immigration unchecked we would be overcrowding because there would be so many people trying to get jobs in... Essay -- From 1820-1920 approximately 34 million persons immigrated to America and about three-fourthsof them stayed. They came for many different reasons, to escape violence, to find new hope, or to chase the "America Dream." This caused many things to develop and change throughout America. This mass immigration was possible because of the "endless" western territory but now in 2011 the "endless" territory has run out. Government should work to limit immigration to an extent. Although immigrants strengthen American society by creating different cultures and increasing the work force but it must be limited because America cannot afford to be a nation of mostly immigrants. If left unchecked there would be overcrowding, an insufficient amount of jobs, and many racial conflicts but if stopped completely there would be a loss in culture, there would be an increase in illegal immigration, and it wouldn't be moral. There needs to be a balance in between the two with some guidelines. If we left immigration unchecked we would be overcrowding because there would be so many people trying to get jobs in...
Sunday, January 12, 2020
Forgive my Guilt Essay
Who was the poet who wrote the poem ââ¬Å"Forgive my Guiltâ⬠? Well the poet who wrote the poem ââ¬Å"Forgive my Guiltâ⬠was the American poet Robert P. Tristram Coffin. Robert was born on March 18, 1892 at Brunswick, Maine. Robert won the Pulitzer Prize for his poem ââ¬Å"Strange Holinessâ⬠in 1936. His poems were based on New England farm and his voyage life. His poems were committed to cheerful acts for the world. Sadly Robert died on January 20, 1955 at Portland, Maine. In the poem ââ¬Å"Forgive my Guiltâ⬠the poet uses rhyme, imagery and simile to make us understand and visualize the poem better. The speaker in this poem is the author. The author is talking about his summer when he was younger. He uses simile in the quote ââ¬Å"They cried out like two sorrowful high flutesâ⬠meaning that the two birds cried sound like an out of tune flute that sounds horrible. He uses imagery because it helps me picture that two birds have been injured, by telling us that he had a pellet gun and shot the poor birds. The poem starts by saying ââ¬Å"Not always sure what things called sins may be, I am sure of one sin I have done It was years ago, and I was a boy. In this sentence the author is admitting that he have done a sin when he was younger. A sin is when you have done the wrong action, a regrettable action. It continues to say ââ¬Å"I lay in the frostflowers with a gunâ⬠he is started to say that he was lying on the ground filled with frostflowers. Then it says ââ¬Å"The air ran blue as the flowers, I held my breathâ⬠when he said the air ran blue he reflects the sky. Then it says ââ¬Å"Two birds on golden legs slim as dream thingsâ⬠he is making us visualize by telling us that the sun was reflecting the birds legs. Then it says ââ¬Å"Ran like quicksilver on the golden sandâ⬠when he said this he meant that he was running on the beach. Then it says ââ¬Å"My gun went off, they ran with broken wingsâ⬠he said that he fired his gun and shot a bird and that bird was trying to fly with a broken wing. Then it continues to says ââ¬Å"Into the sea, I ran to fetch them in, But they swam with their heads high out to sea,â⬠he said that he knew that he shot a bird so he ran towards to see if the birds were fine but the birds swam away toward the sea. Then it continues to say ââ¬Å"They cried like two sorrowful high flutes, with jagged ivory bones where wings should beâ⬠when he said that ââ¬Å"they cried like sorrowful high fluteâ⬠he meant that their cries sounded like an out of tune flute, which sounds horrible and then when it says ââ¬Å"with jagged ivory bones where wings should beâ⬠he is telling us since he shot the birds, he left the birds wounds. Then it continues to say ââ¬Å"For days I heard them when I walked that headland Crying out to their kind in the blueâ⬠he tells us that he went back to see the birds and saw that the birds were telling something to their herd. Headland is when your near a fence or border. Then it says ââ¬Å"The other plovers were going over south on silver wings leaving these broken twoâ⬠he said that the plovers sadly left the two birds and headed south without them. Then it says ââ¬Å"The cries went out one day but I still hear them Over all the sound of sorrow in war or peace I ever heard, time cannot drown them. â⬠He said that the cries of the birds followed him everywhere he goes not matter what he was doing he still heard their cries. Then it ends by saying ââ¬Å"Those slender flutes of sorrow never cease. Two airy things forever denied the air! I never knew how their lives at last were split, But I have hoped for years all that is wild, Airy, and beautiful will forgive my guilt. â⬠The author is telling us that the cries never stopped, he has heard their cries for many years, he is saying that he is sorry for the sin he has done and finally apologize for the guilt he has committed when he was younger. The poem is telling us to think before we commit something because you never know that the actions you decide might haunt you forever. It also says to always think twice because when you decide to do something and do it, you might regret it because you canââ¬â¢t go back in time and change your actions. This poem brings a good message to me. It helped me realize that I have to always think twice because I might regret doing something and if I donââ¬â¢t think twice the action I committed my haunt my life forever. Knowing this I will always think twice before I do something. When you read this analysis hopefully this poem brought you a lesson, a lesson in which tells you to always think twice before you commit something youââ¬â¢ll regret throughout your life!
Saturday, January 4, 2020
Amy And Lin Have Recently Become Friends After Working
Amy and Lin have recently become friends after working together on a project at work. They often accompany each other to get coffee at a nearby cafe on their breaks and sometimes on the weekend. Although Amy and Lin tend to get along quite well with each other, from time to time their views on certain ethical topics conflict. PERSONS OF THE DIALOGUE: Amy and Lin SCENE: Cafe near their workplace on a weekend AMY: Itââ¬â¢s quite rare for you to be late to our regular coffee dates. LIN: Iââ¬â¢m sorry about the wait. I didnââ¬â¢t know that there was going to be a LGBTQ parade taking place today so I wasnââ¬â¢t expecting many of the roads I usually take to become blocked off. AMY: No wonder thereââ¬â¢s such a raucous outside. LIN: I actually think theyââ¬â¢re allâ⬠¦show more contentâ⬠¦Therefore, religious reasonings against same-sex marriage should not be considered in the legalization of same-sex marriage. Can we agree then to not use religious beliefs in our discussion? AMY: Yes, I agree. LIN: Now, I am referring back to your comment before about same-sex marriage being wrong. Could you expound on how exactly it is wrong? AMY: Well, is marriage not supposed to be made between a man and a woman? LIN: Technically, marriage by definition is the formal and legal recognition of the union between two people who have an intimate relationship as partners. It is not necessarily required that marriage be exclusively between a man and a woman. AMY: Regardless, the union between two men or two women is unnatural. You cannot deny that traditionally marriage has only been between a man and a woman. It has been that ways for many years and to include gay marriage would change the meaning of marriage. LIN: I concede that by legalizing same-sex marriage we would be changing the meaning of marriage as we are expanding it to include same-sex marriage. However, the concept of ââ¬Å"traditionalâ⬠marriage has never existed. This concept of marriage that we think of is simply a societal concept we have created ourselves and added meaning to. What we consider to be marriage today contrasts radically from what we considered to be marriage before. Centuries ago, marriage oftentimes involved a man and many women. Later on it became more common for marriage to occur betweenShow MoreRelatedP2P Lending in Singapore13536 Words à |à 55 Pagesincludes risk and regulations associated with peer to peer lending and the impact of social behaviours and social connections on the decision of investors related to investment in online platforms. Acknowledgement I owe a debt of gratitude for working adults and SMEs for providing me accurate data and their feedback regarding their loan preferences. I would like to thank all for their precious time and respond. As this work would not be possible without their time and effort. Read MoreStarbucks Entry to China10678 Words à |à 43 PagesResearch AT CORNELL UNIVERSITY Starbucks Entry into China Starbucks Coffee International, a subsidiary of Starbucks Coffee Company has recently celebrated its first step into Southern China opening a new store in the country, the first one in Shenzhen. The store is owned by Coffee Concepts, a joint venture between Starbucks and Hong Kongââ¬â¢s Maxim group, who together have already opened 32 Starbucks stores in Hong Kong between 2000 and 2002.1 At the opening Pedro Man, president of Starbucks Coffee AsiaRead MoreStarbucks Entry to China10685 Words à |à 43 PagesResearch AT CORNELL UNIVERSITY Starbucks Entry into China Starbucks Coffee International, a subsidiary of Starbucks Coffee Company has recently celebrated its first step into Southern China opening a new store in the country, the first one in Shenzhen. The store is owned by Coffee Concepts, a joint venture between Starbucks and Hong Kongââ¬â¢s Maxim group, who together have already opened 32 Starbucks stores in Hong Kong between 2000 and 2002.1 At the opening Pedro Man, president of Starbucks Coffee AsiaRead Morepreschool Essay46149 Words à |à 185 PagesArts Physical Development Health Publishing Information The California Preschool Learning Foundations (Volume 2) was developed by the Child Development Division, California Department of Education. This publication was edited by Faye Ong, working in cooperation with Laura Bridges and Desiree Soto, Consultants, Child Development Division. It was designed and prepared for printing by the staff of CDE Press, with the cover and interior design created by Cheryl McDonald. It was published byRead MoreStrategy Management18281 Words à |à 74 Pages17/11/11 7:37 PM Confirming Pages PREFACE The vision for this book is to provide students with core concepts, frameworks, and analysis techniques in strategy that will not only integrate their functional course offerings but also help them to become managers who make better strategic decisions. It is a research-based strategy text for the issues that managers face in a globalized and turbulent 21st century, blending theory, empirical research, and practical applications in a student-accessibleRead MoreStephen P. Robbins Timothy A. 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Friday, December 27, 2019
The Assassination of Julius Caesar - 1325 Words
Rome was the most powerful empire that ruled the world, from Europe to Africa, and Syria to Spain. During the first century AD, the Roman Empire ruled with superiority and ruthlessness. The powerful Roman empire became a mirror of civilization of authority, strength to fear, dictatorship, and voraciousness. These powerful aristocrats were emperors, sat on the top of Romeââ¬â¢s social order, but many of these emperors abused their status and ability. Roman emperorsââ¬â¢ history was all mixed ingredients of love, assassination, vengeance, terror, voracity, jealousy, and haughtiness. The first century AD of the Roman Empire became a perilous period of imperialism because hereditary rule. Emperors in this epoch were not selected based on their skillâ⬠¦show more contentâ⬠¦By 48 B.C, Pompey is no match in Ceasarââ¬â¢s military capability, he pushed Pompey and his troops out to Italy, and hunt Pompey to Egypt where he slew. Julius Caesar was among the most powerful Roman dictator in ancient Roman Empire. Caesar was becoming powerful and popular that he was the ancient Roman citizenââ¬â¢s conqueror. His unique leadership became his way forward to consulship in 59 B.C. and ultimately a powerful ruler. His power became a fear for Roman ruling class. His power controlled the three important areas in Romanââ¬â¢s life: the military, religion, and politics. His power allowed him to establish a rule to control Rome. In 46 B.C, Caesar secured his office to become a dictator for ten years, which many prominent ruling class was zealously hated him. His dictatorship secured his position as a ruler. Julius Caesar wanted the shift and improved the life of Romans; even so, he needs the blessing of the Senate to pass his laws. The Roman Senate could block the passing of laws which would aid the Roman state. But, Caesar was found not to be manipulated by the Senate. He increased the number of senators to nine hund red to fill vacant positions. He selected senators for a variety of places and positions. The new appointed senators outnumbered the old senate position, mostly supporters of Caesar. Ceasarââ¬â¢s rule was instrumental in reforming and transforming Roman empire. He improved the Roman calendar, and re-arranged the local form of government. He thenShow MoreRelatedThe Assassination of Julius Caesar1768 Words à |à 8 Pages Wendy Voong History 101 J.Duran 24 October 2014 The Assassination of Julius Caesar ââ¬Å"The Assassination of Julius Caesarâ⬠by Michael Parenti goes into details about the events that lead up to the death of Caesar due to class conflicts. In 44 BC, the assassination of Julius Caesar was lead by conspiring members of the Roman senate who wanted to remove the dictator, who was increasingly acquiring power, and to revive the Republic government. Parentis book protestsRead MoreThe Assassination Of Julius Caesar1516 Words à |à 7 Pagesthree of Satan s apprentices the son, father and holy spirit. He is in the ninth circle of hell for his betrayal against the state of Rome, which ultimately lead to the fall of Rome. He was one of the main conspirators in helping in the assassination of Julius Caesar. His sins have landed him in the most treacherous part of hell where he will be thinking about his actions for an eternity. Brutus was born in Macedonia 85 BCE. He had a happy childhood with a positive upbringing. Brutus had a wealthyRead MoreThe Assassination of Julius Caesar1213 Words à |à 5 PagesOn the Ides of March one of the most famous assassinations took place; the assassination of the leader of the Roman republic, Julius Caesar. The death of Julius Caesar allowed Gaius Julius Octavius who would later be given the title Augustus by the senate, to enter the political realm of Rome by accepting his inherited power. But before Augustus could gain any control in Rome he had to defeat his opposition, Mark Antony who also sought to gain control of Rome at the time. Augustus managed to defeatRead MoreThe Assassination of Julius Caesar Essay1528 Words à |à 7 PagesThe Assassination of Julius Caesar The assassination of Julius Caesar in 44BC by conspiring members of the Roman senate was an effort to remove a dictator whose power had grown to extraordinary levels and to revive the Republic government. Caesarââ¬â¢s power span throughout the entire Roman Empire, which during his reign extended from present day Syria, down into parts of Africa, over to Spain, most of France and all of Italy. He had the favor of the people, military and most of the Roman governmentRead MoreThe Assassination Of Julius Caesar As A Roman Dictator1086 Words à |à 5 PagesJulius Caesar was a Roman Dictator who was both loved and hated by those that he ruled over. 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In this account of history, Parenti presents the social, political, and economic aspects of the Roman cultureRead MoreJulius Caesar s Assassination On Rome, Politically And Socially1717 Words à |à 7 PagesThis investigation evaluates the question, to what extent did Julius Caesar s assassination affect Rome, politically and socially. Gaius Julius Caesar, famously known for his brilliant military strategies and shrewd political expertise, helped transform the Roman Republic into one of the greatest civilization in the western world. During his reign, Julius Ceasar expanded Romeââ¬â¢s geographical territory across Ancient Europe immensely, conquering areas of present-day France and Britain. The i nvestigationRead MoreJustification of Caesarââ¬â¢s Assassination in Shakespeares The Tragedy of Julius Caesar878 Words à |à 3 PagesWilliam Shakespeare, wrote the play The Tragedy of Julius Caesar. The story takes place toward the end of the Roman Republic in 44 BC in Ancient Rome. The play follows the words and actions of the Roman senators, plebeians and their emperor Julius Caesar. As the story begins, readers find out the many of the senators are not pleased with Caesar as a ruler of the Roman people. Two characters, Brutus and Cassius are especially passionate about killing Caesar to end his rule. Through discussing plans andRead MoreGaius Cassius Longinu Part in the Assissination of Julius Ceasar797 Words à |à 3 PagesCassius, full name Gaius Cassius Longinus, was recalled as a good soldier with a terrible temper and in politics, irrational and drowned by vanity. In his time he was a Roman senator, also known by his part-taking in the assassination of Julius Caesar. In his early years, he studied philosophy under Archelaus, and was fluent in Greek. His wife, Junia Tertia was the half-sister of co-conspirator Brutus. Cassius served under Crassus, He took part in saving Remnants of the Roman army against theRead MoreJulius Caesarà ´s Death: Analysis Essay552 Words à |à 3 PagesShould Julius Caesar have been killed? This question has plagued history for years without a real answer. Julius Caesar was corrupt and all powerful, and his death saved Rome. It really is that simple; he declared himself dictator for life and ignored the Senateââ¬â¢s power. A man with that much power can only hurt a nation. Julius Caesar was a blood thirsty man. He fought everyone he could just to extend Rome. (Julius Caesar. ) He savagely killed anyone that got in his way. Many may say that he was
Thursday, December 19, 2019
Natural Law Ethical Issue From The Hunger Games Of...
First according to the book natural law is ââ¬Å"a theory asserting that the morally right action is the one that follows the dictates of nature.â⬠(Vaughn 71) I think for natural law the ethical issue from The Hunger Games of government control, dishonesty, violence, and child killing for the selected audience to consider. For the hunger games broke down first deals with Katniss herself and she the girl from district 12 that volunteered as a tribute for her sister in the seventy- fourth Hunger games. Then you have Peeta and he is the bakerââ¬â¢s son, which was chose as the male tribute. Peeta as always loved Katniss and falls in even moral love with her as they travel through their journey of the Games together. The setting is in the Region called Panem and in District 12 and the Capitol, with the theme of inequality between the rich and the poor with the different districts. In the sense of the Natural law for this would be the break down of values people are born with because it is telling us that it is okay to kill if you need to live but then it is also entertainment for all the people watching every year as everyone in the games go and kill each other. Also in the natural law you would have the survival of the fittest and that is made every apparent in the first day of the start of the Hunger Games. Then Kantianism according to the books is, ââ¬Å" a theory asserting that the morally right action is the one done in accordance with the categorical imperative.â⬠(Vaughn 71) AlsoShow MoreRelatedFundamentals of Hrm263904 Words à |à 1056 Pagessave money From multiple study paths, to self-assessment, to a wealth of interactive visual and audio resources, WileyPLUS gives you everything you need to personalize the teaching and learning experience. à » F i n d o u t h ow t o M A K E I T YO U R S à » www.wileyplus.com ALL THE HELP, RESOURCES, AND PERSONAL SUPPORT YOU AND YOUR STUDENTS NEED! 2-Minute Tutorials and all of the resources you your students need to get started www.wileyplus.com/firstday Student support from an experiencedRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words à |à 1573 Pages10.5/12 ITC New Baskerville Std Credits and acknowledgments borrowed from other sources and reproduced, with permission, in this textbook appear on the appropriate page within text. Copyright à © 2013, 2011, 2009, 2007, 2005 by Pearson Education, Inc., publishing as Prentice Hall. All rights reserved. Manufactured in the United States of America. This publication is protected by Copyright, and permission should be obtained from the publisher prior to any prohibited reproduction, storage in a retrieval
Tuesday, December 10, 2019
Pressure on Student Athletes free essay sample
A 57, Junior in high school, taking three AP classes, class president, all league soccer player, who is hospitalized due to high blood pressure and seizures. The senior quarterback, with tons of friends, granted a full ride scholarship to USC, and has to decline and quit football because of four Fs in his classes. A sophomore basketball player, whos already being scouted by Division 1 schools, taking six challenging classes, and on crutches for the whole season because she continued to play basketball with a twisted ankle and an injured knee. How can such a frightening situation be taking place in these young adults lives? This awful and increasingly problematic scene is happening all over the world, all for the same reasons (Bowen). With social stress, the desire to be popular, academic pressure with the hopes of going to a four year university, and the difficult transition into adulthood, young student athletes must also balance the complicated challenge to be the best in their specialized sport, deal with unnerving parents and coaches, and the constant fear of failing, and some cannot handle it all (Mansfield). We will write a custom essay sample on Pressure on Student Athletes or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Playing sports three seasons per year can bring a lot of physical and mental stress, specially between balancing teachers, parents and coaches. Maintaining a 4. 0 and staying active on a sports team often leads to late nights and a lot of pressure on my body, and a big struggle to push through it all! says Emma Stanfield, a sophomore at Sonoma Valley High who plays varsity volleyball, JV basketball, and varsity track, while also taking two AP classes. The older an athlete becomes, the more pressure is put on them to succeed and the less time they have to learn new material and thrive. From a very young age, parents put extreme amounts of stress on their children to strive and outplay their competitors (Remmer). There have been a colossal amount of incidents witnessed of a parent screaming at their young and inexperienced child because they are not shooting the correct way, running fast enough, or giving 110%. Frank Smoll, a professor of sports psychology calls this: Frustrated Jock Syndrome. Frustrated Jock Syndrome is when parents live through their own childs triumphs to reminisce on the glory years of their own sport or to remember what success and the competitive energy feels like, but usually results in damaging the parent-child relationship (Remmer). Some children have formed a need-to-please connection with heir parents, which could conclude in more severe problems later in life. In addition to the parents who are sitting in the bleachers, young athletes also must deal with their own coaches pushing them. There is a fine line between having a skillful and kindhearted coach who wants his/her players to play their best, and a coach who has an only winning will be acceptable attitude and cares more about a trophy than the players. Coaches and parents are the two main people a player should be able to go to for advice, help, and any problems, but if that bond is broken, the young athlete is on the road of no return. By age thirteen, 70% of young athletes will quit their specialized sports, with the top three reasons being adults, coaches, and parents (Weisenberger). Another deciding factor that an athlete faces is other players, whether it be competing against ones own team to be number one, or going head-to- players to push harder and harder to be the best, which is why 62% of sports-related injuries take place at practice (Weisenberger). Despite all of these pressure-filled people in an athletes life, one of the most intimidating and nerveracking stages of an athletes career is college and scholarships. Depending on the age and skill-level of the player, full-ride athletic scholarships become more of a reality everyday (Mansfield). The frightening truth is that only 2% of high school athletes get full-ride athletic scholarships every year, which many players fail to recognize (7-Athletic Scholarships). With the potential of being recruited toa Division 1 team and attending a four-year university, some student athletes have difficulties deciding which subject to focus on: their sport, which they need to be excellent at to be given a scholarship, or schoolwork, working hard to achieve the necessary GPA to be llowed into a good, academic college. Get up. Eat. Go to school. Go to practice. Go home. Do homework. Eat. Sleep. Repeat. With playing sports all year round, it never ends, and student athletes are all very familiar with the word stress, quotes Sami Von Gober, a three-sport superstar with a superb grade point average, who knows firsthand the difficulties of dealing with everything a teenage athlete has to handle. Although athletics and staying active are necessary in certain childrens lives, overdoing sports and exercise can lead to serious complications. Many athletes have heard it before; School comes first, Homework before sports, and If you are too stressed out, you can miss a practice. But with the threat of missing a game if one misses a practice, or extra conditioning drills if a player is late, many young athletes would choose to dismiss a homework assignment rather than miss an extra hour of athletic coaching to help them excel in their sport. Student athletes have a loss of focus in classes due to thinking about their sport. Will they start the next game? How does that one play go agai n? Is practice going to be hard tonight? These are the kinds of questions running through n athletes head while they should be focusing on math equations or science vocabulary. Another problem that is increasing in young athletes is sleep deprivation, which can be hazardous to a childs health, ability to play their sport correctly, and attentiveness in class. Lack of sleep can lead to hallucinations, paranoia, and disorientation, to name a few (Mansfield). The minimum sleep required in young adults is seven and-a-half to eight and-a-half hours, but according to a research done by Dr. Maas, an international consultant on sleep for over four decades and a teacher t Cornell University, high school athletes are getting only five to six hours of sleep per night. Although they may not show immediate signs of health concern, athletes may start exhibiting drowsiness, quick irritability, anxiety, depression, or weight gain/ loss (Pavlov). Studies have shown that stress alone can result in asthma, heart problems, obesity, diabetes, depression, gastrointestinal problems, and accelerated aging. But even if a student athlete is getting eight hours of sleep, eats a healthy, balanced diet, and claims to feel no stress or pressure, there is still a one-fourth hance they could wind up in the ER with a broken or fractured bone, overstressed muscle, or worse. More than 3. 5 million kids between five and fourteen receive medical attention for sports injuries every year, and over 300,000 high school athletes day, and one to two games per week, and repetitive motion of bones and muscles is correlated with sports injury. Although stretching, good gear (shoes, ankle braces, etc. ), and being careful are all preventative measures, injury is always a possibility. Many people recognize the demands placed on student athletes and offer a ariety of choices that can lower the pressure and reduce stress put on them and their bodies. One option a young athlete has that might help reduce stress level is talking to his/her mom, dad, or coach especially if they have Frustrated Jock Syndrome. The athlete could also visit a therapist to discuss what they are feeling during school, sports, and their home and social life. More drastic measures a student athlete could take are switching into less complicated classes where there is less homework, focusing on one, maybe two, sports if an athlete is participating in hree or more competitive sports, or even taking a leave of absence from their designated sport to give the student time to adjust. But not all young athletes have over-bearing parents, three AP classes, and a hard-to-manage body; many students put pressure on themselves, with doing anything to be popular at school, feeling out of place in their own skin, and mentally beating themselves up with every missed shot, turnover, or dropped catch. Although these specific kids might not be struggling with deranged parents or coaches or have daunting classes, they still deserve ttention and help for their struggles. Young athletes have more and more pressure layered on with every intense game, different technique they must master, and the need for college scholarships
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